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Tips for preparing healthy lunches and snacks

September has arrived—this is often synonymous with the return of school routines, the preparation of lunches and healthy snacks for your children. When preparing snacks and meals, many parents look for nutritious foods that are rich in protein and carbohydrates. Have you ever thought about how your child’s food is directly linked to oral health? In this article, we’ll discuss some tips for preparing healthy lunches and snacks for not only your children’s nutritional needs but oral health as well.